Instead, they occur when we stretch our body or mind to the limits in a voluntary effort to accomplish something difficult and worthwhile.
Moments like this are the best moments in our lives.
Optimal experience is what the sailor feels as the wind whips through her hair, and the boat lunges through the waves like a colt. When scientists analyzed the happiness level of many people such as artists and athletes, they discovered that people feel most happy while they are having an optimal experience. Science has discovered that our happiness is not influenced very much by the level of luxury in our lives. Instead of feeling happiness, their life is filled with anxiety and boredom. Yet people often feel that their life is wasted. We have electricity, a good healthcare system, TV, and many luxuries that have improved the quality of life. Since the time of Aristotle, the world has changed significantly.
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